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Alicia Cross-Essex
DAY 18 & 19/31 ✔️ (…with Physical Therapist approval 😁) better late than never. I did today’s mile for the #eager2run31 walk/run challenge!! We’re walking/running one mile a day in October to raise awareness for breast cancer! Be part of the fight and join The Eager 2 Run Club for FREE. 🩷 JOIN FOR FREE 👉 https://www.facebook.com/groups/889948998893415/?ref=share_group_link
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Oct 19, 7:38 am EST
Alicia Cross-Essex
Day 5 Prayer Trek - KINDNESS 😊 Kindness begins with having self-compassion. Because you can't extend what you don't give to yourself. Being compassionate to yourself and understanding, I'm not perfect and I have to be able to forgive myself for things so that I can then extend that to other people.
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Oct 19, 7:36 am EST
Benqueshya Milligan
Practice Mindfulness
Completed an Hispanic heritage museum Joy joint for students approx 360 students ran through the museum reviewing artifacts and writing facts we went from Oct 6 to Oct 18 making them mindful of other cultures to become culturally competent.
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Oct 19, 6:40 am EST
