BreatheStrong+
by Charity Footprints
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Had a good walk yesterday night.
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Jun 7, 20:32 pm EST
nice day for a walk outside!
Jun 7, 11:06 am EST
veggie + tofu scramble
Made a veggie and tofu scramble with: broccolini, kale, peppers, tofu, and spices, topped with slivered almonds and hemp hearts. It was delicious! Getting those veggies in.
Jun 6, 19:45 pm EST
Had a great time walking this week!
Jun 6, 19:29 pm EST
enjoyed a green smoothie at the farmers market this past weekend!
Jun 5, 13:51 pm EST
Here’s my workout this morning on the peloton bike!! 4miles!!
Jun 5, 13:02 pm EST
I’m enjoying some Mixed Berry overnight oatmeal for breakfast this morning! Quick, delicious, and full of whole grains, protein, and healthy fats for all day energy. 😋
Jun 5, 6:56 am EST
I'm trying new ways to get veggies and healthy fats in my diet. I mixed chicken breast and avocado with greens and cherry tomatoes for my own version of chicken salad!
Jun 4, 13:45 pm EST
I got to enjoy this beautiful day with my little brother and best friend riding horses!🩵💜
Jun 1, 7:08 am EST
beautiful day for a walk outside!!
May 31, 16:30 pm EST
*Beaming. Took my workout outside. thanks for the merch!
May 29, 4:55 am EST
I've almost finished cooking lunch- beef stir fry 😋 for my brown rice!
May 25, 12:20 pm EST
This is Shelly. She is my favorite walking partner. She and I finally stood up and went for a walk today!
May 25, 8:51 am EST
Enjoying the night after reaching my steps goals early.
May 24, 20:43 pm EST
OGTT won’t stop the miles!
Had an OGTT as part of a research study this week but have still been getting good miles in nearly every day on the bike! Keeping it real with CF.
May 24, 19:54 pm EST
Just came inside from a chilly playtime outside!
May 24, 14:24 pm EST
Got some exercising in. This little guy sure makes that a fun challenge
May 24, 13:48 pm EST
Getting in some miles with fresh air!
May 24, 13:33 pm EST
Our 2nd batch is here! We are shipping to those who have at least 1,000 points.
May 24, 12:26 pm EST
Leg and glutes day!! 🦵🏼
May 23, 14:13 pm EST
Medora Frei
