Keep embracing your path!

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Jul 9, 7:04 am EST

Meditation stat

Learning breathing techniques can help us in every day life as well as emergent situations such as your teen getting stitches on a Sunday afternoon- in for 4...hold for 4 and out for 4. Ahhh simple yet so effective. Pocket mindfulness ????

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Jul 9, 6:23 am EST

Rainy night, so a cool morning

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Jul 9, 5:27 am EST

Morning Walk

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Jul 8, 23:24 pm EST

A cool and summery beverage. Ahhh.

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Jul 8, 22:21 pm EST

Making sure to stay hydrated!

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Jul 8, 22:20 pm EST

Late night gym sesh

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Jul 8, 22:09 pm EST

I was on a roll!

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Jul 8, 21:34 pm EST

A little family fun baseball night

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Jul 8, 21:01 pm EST

Multitasking :)

IFFGD content and work out time. Learning a lot. Sure beats sitting in traffic.

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Jul 8, 20:54 pm EST

Stress reliever

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Jul 8, 20:52 pm EST

Goodnight everyone!! Let’s do this again tomorrow!!

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Jul 8, 20:41 pm EST

Family bike ride to Harbour Town to catch the sunset!

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Jul 8, 20:32 pm EST

Met some of my peeps for dinner! 💕

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Jul 8, 19:39 pm EST

Asitilibe are in bloom!

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Jul 8, 19:36 pm EST

What to do when your flight is delayed?? — download IFFGD Coloring Book and use iPhone edit to add some color, naturally!?!

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Jul 8, 19:11 pm EST

Post workout snack

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Jul 8, 19:09 pm EST

Produce at Publix is fresh, but not as fresh as @Anita’s garden!

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Jul 8, 18:54 pm EST

Rosemary anyone?!?

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Jul 8, 18:21 pm EST

Collards, kale and broccoli…oh my!! 😂

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Jul 8, 18:20 pm EST