What do you think? Is A2 milk easier to digest or just great marketing?

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Jul 8, 18:13 pm EST

Does a flight delay cancel out my activity points for relaxation? Asking for a friend?

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Jul 8, 18:07 pm EST

Swimming with the kiddos!

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Jul 8, 18:00 pm EST

low fodmap fish curry with garlic n onion infused olive oil, served with rice n cucumber was a success with our 3 yr old!

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Jul 8, 17:44 pm EST

Tossing around the pigskin after work. Can’t wait for football season

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Jul 8, 17:36 pm EST

When it’s too hot to go for a walk, we settle for the pool.

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Jul 8, 17:31 pm EST

Evening stroll with my girls!

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Jul 8, 17:30 pm EST

A little game at the end of a busy Monday.

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Jul 8, 17:28 pm EST

Started our day with extra steps. Now time for some afternoon activities and reading.

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Jul 8, 17:16 pm EST

our purple patch we planted this weekend with catmint, lavendar, litaris and delphinium

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Jul 8, 16:49 pm EST

5 minutes on tests for determining motility in the GI Tract https://www.YouTube.com/watch?v=8yeUCU_jLPo Let’s go @Team Gimoti

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Jul 8, 16:44 pm EST

My first time doing Jazzercise. Such a great workout, the instructor was awesome! I enjoyed the music selection and the cardio moves throughout the class. Thanks for offering this class, will definitely join again!

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Jul 8, 16:44 pm EST

Engagement!

I know this group is rocking the Engagement Points but here is a reminder of what you can do!

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Jul 8, 16:30 pm EST

Vinny's Artistic touch

Coloring sure is tiring for the little guy :)

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Jul 8, 16:29 pm EST

Activity Conversion Chart 2

Do you have an activity that doesn't translate well to steps? Use the Activity to Steps Conversion Chart! https://bit.ly/4czG5RM

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Jul 8, 16:28 pm EST

Activities to Steps Conversion Chart

Do you have an activity that doesn't translate well to steps? Use the Activity to Steps Conversion Chart! https://bit.ly/4czG5RM

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Jul 8, 16:27 pm EST

Multitasking while in a meeting. Win-win!!

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Jul 8, 15:36 pm EST

Afternoon snack plate with cucumbers from my neighbor!

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Jul 8, 15:25 pm EST

Inspired by the recipe demo; I had a quinoa salad today for lunch, I didn't have any chickpeas so I substitute cannellini beans instead which is also a good source of fiber

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Jul 8, 15:18 pm EST

Top 5 on the Scoreboard so Far!

Our Top 5 right now. 1) Phathom Phamily 2) Team Ardelyx 3) Oshi Health Team 4) Team GIMOTI 5) MCG Lucky Sharms

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Jul 8, 15:13 pm EST