Bike ride

Getting out and enjoying the summer weather with a long bike ride to the beach for a swim!

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Aug 10, 15:58 pm EST

Walking

Morning walk in Maples Ridge, BC

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Aug 7, 15:33 pm EST

Mt. Constitution, Orcas Island, WA

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Aug 2, 17:02 pm EST

Team Helgason: From Sea to Sea

Our team of five stretches from the West Coast of Canada to Edmonton Alberta and all the way to Halifax, Nova Scotia. So we are walking across Canada too for Charity Footprints although that would be a very long walk indeed!

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Jul 21, 14:16 pm EST

Hiking Jasper

I had a wonderful time in Jasper National Park last week, hiking and camping with my dog Layne. Lots of steps, especially for Layne!

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Jul 19, 15:07 pm EST

More Markerville Miss Fits kayaking

Cathy, Kelly Ann and Bernice did an outdoor yoga then kayaking.

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Jul 15, 15:06 pm EST

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Jul 15, 15:06 pm EST

More Markerville Miss Fits kayaking

Cathy, Kelly Ann and Bernice did an outdoor yoga then kayaking.

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Jul 15, 15:06 pm EST

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Jul 15, 15:06 pm EST

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Jul 15, 15:06 pm EST

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Jul 15, 15:06 pm EST

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Jul 15, 15:06 pm EST

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Jul 15, 15:06 pm EST

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Jul 15, 15:06 pm EST

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Jul 15, 15:05 pm EST

Kathy and d’Arcy Fitness fun.

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Jul 13, 19:26 pm EST

Sunday cycle

We have wonderful bike trails in St. Albert and Edmonton so enjoyed getting out on them last weekend.

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Jul 8, 14:33 pm EST

My running partners today

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Jul 6, 4:03 am EST

Riding Big Wheels

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Jul 3, 15:47 pm EST

Walk

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Jul 3, 15:45 pm EST