Power Of One Wellness Challenge July - 2023
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If you zoom in, you can see all the quail families hanging out before it’s too hot… I saw about 10 quail families on my walk this morning
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Jul 17, 10:04 am EST
She motivates me to mmoooove 🤣
Jul 16, 20:00 pm EST
Sunset over the soybean field
Jul 16, 19:51 pm EST
Finally the rain stopped
Jul 16, 18:38 pm EST
Who’s getting their Footprints on today!?!?!? A hot little 11.3 miles on this beautiful Sunday morning ☀️☀️☀️
Jul 16, 11:39 am EST
I love the peacefulness of an early Morning walk on Sunday
Jul 16, 7:41 am EST
Mid ride lake swim.
Jul 15, 19:28 pm EST
Beautiful (but HOT) early evening walk with my little buddy!
Jul 15, 18:59 pm EST
Hello from the Jersey shore!!!
Jul 15, 15:41 pm EST
Powerlifting and peloton row 🙌🏼💪🏼
Jul 15, 14:31 pm EST
These two keeping an eye on the trail and judging my running form.
Jul 15, 11:16 am EST
First time taking the new bike up an actual mountain. It was terrifying but a great workout! Sorry, no pics from the top… I couldn’t risk it. Lol
Jul 15, 10:48 am EST
Running buddy
Jul 15, 1:09 am EST
Rowing on my Friday night!!!
Jul 14, 21:27 pm EST
Too hot to go outside.
Jul 14, 20:44 pm EST
Carl’s the best walking buddy!
Jul 14, 18:30 pm EST
Workout partner!
Jul 14, 18:18 pm EST
“Hello! Welcome! Everything that grows from the ground is sacred - trees, grass, flowers, weeds. See them. Feed them. Talk to them.” Now I have an excuse when muttering to myself
Jul 14, 16:36 pm EST
Walking around Wash Park in Denver, CO
Jul 14, 13:31 pm EST
Family hike over the weekend. 2.5 mile
Jul 14, 13:27 pm EST
Tony Kvale
