Walk For Wellness Journey 2024
by Charity Footprints
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Today’s lunch — chicken Caesar salad with a greens gut health tea 🥬💪🏾
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May 10, 16:46 pm EST
Killer ab workout. Highly recommend 💪🏾🏋️♀️
May 10, 13:31 pm EST
Cardio day 🏃🏾♂️
May 10, 13:00 pm EST
Be kind!
May 10, 8:00 am EST
Hiking outside does the body good!
May 10, 6:39 am EST
Watching the sun set
May 10, 6:36 am EST
✨wednesday archives✨ winded down the day at one of my favorite spots. Didn’t open the book lol but did have a phone call w friend 😁
May 9, 23:08 pm EST
40 minute sauna session earlier. 🖤
May 9, 23:05 pm EST
✨wednesday archives✨ bought these fake flowers for 2 craft projects— revamping my front porch + redecorating at my nutrition club
✨wednesday archives✨ Walked into Michael’s just to “look” hahah instant mood boost
May 9, 23:00 pm EST
Thank you!
May 9, 22:59 pm EST
✨wednesday archives✨ motivated by this challenge to make sure all aspects of my health & wellness are goodie. Eye exam ✅
May 9, 22:58 pm EST
✨wednesday archives✨ had a few things to do in the city and the day was perfect for it. Can you tell where I’m at?
May 9, 22:56 pm EST
How Wednesday had me feeling! Was so caught up in it I didn’t post any pics. Took a few tho…
May 9, 22:52 pm EST
Not gonna lie…did this for the points 😅🤣 the stair master only needs to see me for 10 min max lol
May 9, 22:42 pm EST
Bought a few flowers from TJ! Planning on making mini bouquets 💐
May 9, 22:40 pm EST
It’s one thing to buy a book and another to actually read it lol finally cracked it open 🤓
May 9, 22:39 pm EST
This morning’s breakfast — B.E.C on a slice of grain with strawberries and yogurt (I use a high fiber cereal as my crunch/granola) 😋
May 9, 22:37 pm EST
Woo-Sah
May 9, 20:05 pm EST
LAWN-DREE 🫠
May 9, 19:52 pm EST