Amber Graziano
Welcome to Day 1!
Welcome to Day 1!! "Start Fresh" Affirmation: "Every step forward is a step away from the past. You are stronger than yesterday." Exercise Challenge: Run or walk 1 mile today. If you’re a beginner, alternate jogging and walking for 10 minutes. Sobriety Tip: Identify your “why.” Write down one reason you’re committed to staying sober and revisit it daily. Bonus Motivation: Share your goal for December in the group chat.
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Nov 30, 19:33 pm EST
