ABOUT ASWA WALKING FOR CHARITY, CULTURE & HEALTH CAMPAIGN
Abia State Women are Walking to Raise Funds this Summer for So Many Reasons! We’re Walking to Increase Exposure and Awareness about the Beauty of Abia State, Nigeria and Igbo Culture. Richness of Igbo Culture is vast, with Decades of History and Infinite LOVE! The People, Food, Faith, The Music and Dance, Fabric and Accessories … Participate, Feel It - EXPERIENCE Igbo Culture! We’re Walking to Raise Funds to support our various community service efforts, like children, women and families. One of our focuses this year to addressing homelessness and offering academic scholarships. We also provide resources to women and families recently arriving from Nigeria and other areas of Africa, assisting with acclimation to Southern, California. We’re Walking for Health. There are so many Mental Health and Physical Health Benefits from Walking.- Lowering Blood Pressure- Decreasing Stress- Regulating Blood Sugar to stabilize/improve Diabetes- Improved Sleep/Wake Cycle- Improved Blood Circulation- Supporting Muscle Tone for Healthy Aging- Emotional Regulation- Decreased Symptoms of Anxiety & Depression- And So Much MORE! Abia State Women, USA are Walking for Culture, Charity and Health, and YOU can JOIN US! You CAN Walk, DONATE or BOTH!
![](https://www.charityfootprints.com/portal/charity_event_image/event_1347_4.png)
Abia State Women are Walking to Raise Funds this Summer for So Many Reasons!
We’re Walking to Increase Exposure and Awareness about the Beauty of Abia State, Nigeria and Igbo Culture. Richness of Igbo Culture is vast, with Decades of History and Infinite LOVE! The People, Food, Faith, The Music and Dance, Fabric and Accessories … Participate, Feel It - EXPERIENCE Igbo Culture!
We’re Walking to Raise Funds to support our various community service efforts, like children, women and families. One of our focuses this year to addressing homelessness and offering academic scholarships. We also provide resources to women and families recently arriving from Nigeria and other areas of Africa, assisting with acclimation to Southern, California.
We’re Walking for Health. There are so many Mental Health and Physical Health Benefits from Walking.
- Lowering Blood Pressure
- Decreasing Stress
- Regulating Blood Sugar to stabilize/improve Diabetes
- Improved Sleep/Wake Cycle
- Improved Blood Circulation
- Supporting Muscle Tone for Healthy Aging
- Emotional Regulation
- Decreased Symptoms of Anxiety & Depression
- And So Much MORE!
Abia State Women, USA are Walking for Culture, Charity and Health, and YOU can JOIN US!
You CAN Walk, DONATE or BOTH!
![](https://www.charityfootprints.com/portal/charity_event_image/event_1347_2.png)
PHYSICAL ACTIVITIES
You can participate in this challenge by doing pretty much anything that elevates your heart rate. This includes walking, running, cycling or any of your favorite fitness activities! Just make sure to log it! For activities that cannot be measured in steps or miles, please refer to the PHYSICAL ACTIVITY CONVERSION CHART below.
For more information on tracking your distance or setting up tracking devices please refer to the ‘How It Works’ and ‘FAQ's’ sections below.
![](https://www.charityfootprints.com/portal/charity_event_image/system-phy-activity-chart.png)
MENTAL HEALTH ACTIVITIES
This challenge will not only encourage you to engage in physical fitness activities, but also practice healthy wellness habits! Check out the MENTAL HEALTH ACTIVITY CONVERSION CHART below to learn more and use the Log Activity button at the top or in the site menu to earn points for each activity logged.
![](https://www.charityfootprints.com/portal/charity_event_image/system-mental-health-activity-chart.png)
Campaign Engagement
This campaign offers numerous ways to get involved and earn points! Whether you’re posting in the scrapbook, leaving comments, chatting with others, or sending invitation emails, every action counts. Refer to the CAMPAIGN ENGAGEMENT POINTS CHART below to see how each activity earns points and start participating now to boost your score.
![](https://www.charityfootprints.com/portal/charity_event_image/system-enagement-pts-chart.png)
ACTIVITY GOAL
COMPLETED: 0 points
TARGET: 100,000 points
FITNESS GOAL
COMPLETED: 1,397 miles
TARGET: 1,500 miles
FUNDRAISING GOAL
RAISED: $ 11,670
TARGET: $ 35,000
You must go on adventures to find out where you truly belong. ~ Sue Fitzmaurice
Come join us and leave your footprints with City2Village!
![](https://www.charityfootprints.com/images/chatbubble.png)
CAMPAIGN CHAT
Please register for the campaign to see the chat activity. If you're already registered, login here.