ABOUT STEPS CHALLENGE CAMPAIGN
Why a STEPS Challenge?
The Foundation for the Advancement in Research in Medicine, Inc. (FARM) welcomes you to the STEPS Challenge! This event encourages participants to get healthy and give back by providing funds for BoneSmart, the comprehensive online educational and outreach initiative that supports those suffering with arthritis from its beginning stages through joint replacement surgery. With the STEPS Challenge, participants have the opportunity to improve their own health by challenging themselves and meeting fitness goals. All funds raised during the event go toward continuing and expanding BoneSmart’s support outreach through the website, forum, and educational programs. Why is this important?

The words behind the STEPS acronym, Striving Toward Each Person’s Success, incorporate the essence of FARM’s and BoneSmart’s mission to help each person suffering with arthritis toward their best life.
The STEPS Challenge is open to anyone worldwide who is impacted directly by arthritis, those who know someone suffering from this disease, or individuals who wish to help improve lives for the more than 350 million arthritis patients. Our goal is to encourage people to move more and do things that are good for their health and well-being. All funds raised during the Challenge will benefit FARM’s consumer outreach through BoneSmart.
How the STEPS Challenge Works
The STEPS Challenge kicks off March 22, 2021, with a five-week warmup period followed by a virtual Challenge Walk April 26 through May 3, 2021. During both the warmup and the walk, participants track progress toward personal fitness and fundraising goals they have set and have the opportunity to win weekly challenges along the way. You can link a wearable device (FitBit, Apple Watch, Garmin, and others) once you join and your daily steps will be automatically recorded – or enter them manually in the app.
By the time the STEPS Challenge Walk is complete, you’ll have logged tens of thousands of steps and hopefully we’ll meet or exceed our overall Challenge goal of 15 million steps walked.
What are the Challenge categories?Participants choose to support the Challenge by completing milestones in two categories: Fitness Goals and Fundraising Goals. You can choose one or both categories for your personal challenge when you register. There are four different activity levels so you can participate and compete no matter what your current fitness level happens to be. Since this is a Challenge, be sure to select an activity level that is at least a bit above your current ability. The warmup period will give you time to improve before the official Challenge Walk that starts on April 26th. The four activity levels are:
Trooper – designed for the person at the beginning of their fitness program or someone less than 6 months out from joint replacement surgery.
Warrior – this level is for participants who have a moderately active lifestyle that includes some exercise each week.
Gladiator – this level is for participants who exercise most days for at least 30 minutes and regularly participate in moderately active sports such as golf, pickleball, or swimming.
Crusader – participants at this level have a very active lifestyle or engage in more demanding sports such as distance running, hiking, basketball, or other competitive sports.
* FITNESS GOALS: Progress in this category is measured by the number of steps completed each day. Steps walked during the warmup period and the virtual walk are converted into miles (2,000 steps = 1 mile). Activities other than walking can be converted to steps using the following chart:
* FUND RAISING GOALS: The final week of the STEPS Challenge features a virtual walk to raise funds for BoneSmart by securing donations from your supporters. You will have your own fundraiser page with a link to send to friends and family to encourage them to donate to your fundraising goal. You can also just participate in the walk as part of your fitness goals and choose not to raise funds.
Or, if you prefer, you can participate by
simply making a donation to BoneSmart!
We encourage participants to form teams (your friends, family, those who share a surgery date or type of surgery) for some fun competition during the warmup and walk.
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LIMITED EDITION T-SHIRT
Show your support by purchasing a limited edition T-shirt designed specifically for this event and wear it proudly to show you accepted the 2021 STEPS Challenge. T-shirts can only be purchased through May 2nd. Proceeds from the shirts also go to benefit BoneSmart.
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WIN PRIZES!
We’ll announce weekly winners for each of the five warm up challenges. At the conclusion of the STEPS Challenge Walk in week 6, we’ll award prizes to the individuals in each of the four fitness categories with the most steps recorded and to the person with the most funds raised. Winners will have the opportunity to appear during BoneSmart’s 2021 Joint Replacement Awareness Day (JRAD) program to talk about their accomplishments and why they chose to support the STEPS Challenge program and BoneSmart. Each participant will receive a special certificate and thank you for your support.
PRIZES:
-Fitness Winners: Plaque and a premium insulated JRAD water bottle (1 for each of the 4 fitness category winners)*
-Fundraiser Winner: Plaque and a premium insulated JRAD waterbottle (1 winner)*
-Weekly challenge winners: Weekly winners in each of the 4 fitness categories will be recognized in the following week’s promotional email and receive a STEPS Challenge water bottle
-All participants: Participation certificate for all who register (downloadable PDF file)
* Opportunity to appear on JRAD with Dr. Sinha
Why a STEPS Challenge?
The Foundation for the Advancement in Research in Medicine, Inc. (FARM) welcomes you to the STEPS Challenge! This event encourages participants to get healthy and give back by providing funds for BoneSmart, the comprehensive online educational and outreach initiative that supports those suffering with arthritis from its beginning stages through joint replacement surgery. With the STEPS Challenge, participants have the opportunity to improve their own health by challenging themselves and meeting fitness goals. All funds raised during the event go toward continuing and expanding BoneSmart’s support outreach through the website, forum, and educational programs. Why is this important?

The words behind the STEPS acronym, Striving Toward Each Person’s Success, incorporate the essence of FARM’s and BoneSmart’s mission to help each person suffering with arthritis toward their best life.
The STEPS Challenge is open to anyone worldwide who is impacted directly by arthritis, those who know someone suffering from this disease, or individuals who wish to help improve lives for the more than 350 million arthritis patients. Our goal is to encourage people to move more and do things that are good for their health and well-being. All funds raised during the Challenge will benefit FARM’s consumer outreach through BoneSmart.
How the STEPS Challenge Works
The STEPS Challenge kicks off March 22, 2021, with a five-week warmup period followed by a virtual Challenge Walk April 26 through May 3, 2021. During both the warmup and the walk, participants track progress toward personal fitness and fundraising goals they have set and have the opportunity to win weekly challenges along the way. You can link a wearable device (FitBit, Apple Watch, Garmin, and others) once you join and your daily steps will be automatically recorded – or enter them manually in the app.

By the time the STEPS Challenge Walk is complete, you’ll have logged tens of thousands of steps and hopefully we’ll meet or exceed our overall Challenge goal of 15 million steps walked.
Participants choose to support the Challenge by completing milestones in two categories: Fitness Goals and Fundraising Goals. You can choose one or both categories for your personal challenge when you register. There are four different activity levels so you can participate and compete no matter what your current fitness level happens to be. Since this is a Challenge, be sure to select an activity level that is at least a bit above your current ability. The warmup period will give you time to improve before the official Challenge Walk that starts on April 26th. The four activity levels are:
Trooper – designed for the person at the beginning of their fitness program or someone less than 6 months out from joint replacement surgery.
Warrior – this level is for participants who have a moderately active lifestyle that includes some exercise each week.
Gladiator – this level is for participants who exercise most days for at least 30 minutes and regularly participate in moderately active sports such as golf, pickleball, or swimming.
Crusader – participants at this level have a very active lifestyle or engage in more demanding sports such as distance running, hiking, basketball, or other competitive sports.

* FUND RAISING GOALS: The final week of the STEPS Challenge features a virtual walk to raise funds for BoneSmart by securing donations from your supporters. You will have your own fundraiser page with a link to send to friends and family to encourage them to donate to your fundraising goal. You can also just participate in the walk as part of your fitness goals and choose not to raise funds.
Or, if you prefer, you can participate by
simply making a donation to BoneSmart!
We encourage participants to form teams (your friends, family, those who share a surgery date or type of surgery) for some fun competition during the warmup and walk.
_____________________________________________________________________________
LIMITED EDITION T-SHIRT
W_____________________________________________________________________________
WIN PRIZES!
We’ll announce weekly winners for each of the five warm up challenges. At the conclusion of the STEPS Challenge Walk in week 6, we’ll award prizes to the individuals in each of the four fitness categories with the most steps recorded and to the person with the most funds raised. Winners will have the opportunity to appear during BoneSmart’s 2021 Joint Replacement Awareness Day (JRAD) program to talk about their accomplishments and why they chose to support the STEPS Challenge program and BoneSmart. Each participant will receive a special certificate and thank you for your support.
PRIZES:
-Fitness Winners: Plaque and a premium insulated JRAD water bottle (1 for each of the 4 fitness category winners)*
-Fundraiser Winner: Plaque and a premium insulated JRAD waterbottle (1 winner)*
-Weekly challenge winners: Weekly winners in each of the 4 fitness categories will be recognized in the following week’s promotional email and receive a STEPS Challenge water bottle
-All participants: Participation certificate for all who register (downloadable PDF file)
* Opportunity to appear on JRAD with Dr. Sinha